New Glarus, Wi
Welcome to phoenix Rising fitness!
ROOT CAUSE HEALTH
small group
Personal TRAINING
Root cause health gets to the ROOT of why are you are feeling they way you do. Conventional medicine places "diagnoses" on things that are really just symptoms of a ROOT cause/problem. Deal with the ROOT cause and alleviate these sometimes debilitating symptoms!
​
Some of which include:
​
~Sleep trouble ~ multiple waking's, trouble falling asleep, up too early and can't get back to sleep.
​
~Anxiety
​
~Depression
​
~OCD
​
~Auto-immune conditions
​
~Gut issues, IBS, Bloating, discomfort
​
~Fatigue
​
~Poor memory
​
~Aches and pains
​
~Inability to lose weight
2-4 people working together during a session (45-60 mins)
SMALL GROUP is:
​
~ Suitable for all fitness levels, modifications are given when needed.
​
~ More personalized attention.
​
~ Fun and encouraging to do with friends, spouses and even your kids.
​
~ Can be less intimidating than class.
​
~ Basic Nutrition is included (valued at $25.00).
​
1 on 1 Personal Training sessions (50-60 mins)
​
PERSONAL TRAINING is:
​
~ Complete 1 on 1 attention
​
~ Personalized programs to your specific goals.
​
~ More comfortable environment to ask questions or voice concerns.
​
~ More suitable for people with injuries and or limitations.
​
~ Advanced Nutrition guidance included (valued at $75.00).